Physical Environment: Addresses the living or working environment to create spaces that are harmonious, functional, and aligned with personal preferences and needs.Fun and Recreation: Focuses on leisure, hobbies, and activities that bring joy and relaxation.Romance: Deals with love, intimacy, and connections in romantic relationships to help nurture fulfilling partnerships.Personal Growth: Targets self-awareness, confidence, learning, and personal development to increase individual potential and growth.Family and Friends: Concentrates on relationships, communication, and connections within family and friendships that nurture positive and supportive social interactions.Health: Emphasizes physical, mental, and emotional well-being by promoting habits and choices that lead to a healthier lifestyle. Finances: Addresses money management, saving, investing, and financial stability and alignment with personal values and life goals.Business and Career: Focuses on professional development, job satisfaction, and career goals to help to align work-life with overall life purposes.That said, its modern incarnation is a powerful reflective instrument for anyone seeking balance, fulfillment, and a deeper understanding of their life’s complex landscape.Īt its core, the Wheel of Life divides an individual’s existence into eight distinct - but interconnected segments: The Wheel of Life has its roots in Buddhist philosophy. So let’s dive in and explore the power and potential of this pivotal coaching tool. By using this worksheet, your clients gain a visual snapshot of life balance and uncover areas for improvement.ĭownload every Coach Factory resource for FREE!Īs coaches, introducing clients to the Wheel of Life isn’t just about mapping out life areas it’s about igniting self-awareness, prompting transformation, and guiding journeys towards equilibrium. The Wheel of Life is a powerful tool designed to help clients evaluate different areas of their life and identify where they want to focus their attention for growth.
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